Hey all! I promised my barre classes I would do a video for them so they can still do a barre workout at home while I am away. Really I’m just posting here so it’s easy for them to find it! But if you’ve never done barre before and you’re curious…check it out!
By the way, if you choose to follow along, I am not responsible or liable for any injury you may incur while performing this workout, so please use common sense to help you avoid injury and, if you need to, consult a doctor before beginning any new exercise routine.